This Headline Grabs Visitors’ Attention

Tea, the world’s second most consumed beverage after water, originates from the Camellia sinensis plant. Rich in antioxidants such as catechins and flavonoids, it promotes heart health, boosts immunity, and supports digestion. Varieties include green, black, white, oolong, and herbal (though herbal isn’t true tea). Green tea is especially celebrated for its fat-burning and anti-aging properties. Tea was first used medicinally in ancient China, later evolving into a cultural ritual worldwide, from Japanese tea ceremonies to British afternoon tea. Its calming effect comes from L-theanine, which balances the stimulation of caffeine. Beyond its health benefits, tea fosters connection, comfort, and mindfulness across cultures.